Who is Magda ?
My
Story
​
I am a lawyer by education, but my journey has taken many unexpected turns.
For years, I worked in offices, doing what was expected, while feeling increasingly disconnected and burned out. I always knew I wanted to work with people — not papers. Life led me through many creative chapters: organising exhibitions and concerts in Dublin, running a Polish pierogi food truck, and eventually moving west to the Irish countryside.
In Boyle, I opened a small bistro called Lovage, which I still run today. It became more than a café — a space for community, warmth, and connection. Motherhood deepened this journey even further, grounding me in new ways.
After the birth of my daughter, I discovered TRE® sessions, and something shifted. I realised the body does not need fixing — it needs safety. Through this work, I reconnected with my body, my feelings, and myself.
Today, I support others who feel overwhelmed, disconnected, or tired of holding everything together.
Because healing does not begin in the mind.
It begins in the body — and everything you are looking for is already within you.
​
Listen to this podcast episode to find out more about TRE and how it can guide the body back to its natural ability to release stress and long-held tension.